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Posted on 05-12-2017


At Total Health Associates, Dr. Stephen Jones encourages all patients to seek the benefits of chiropractic care and massage therapy in Waldwick. Although spinal adjustments can help patients improve health and reduce pain, when received in tandem with a regular schedule of massage therapy, improvements to health increase exponentially. 

massage therapy

Our office offers patients a full menu of massage therapy services including:

Trigger Point Massage

Trigger point massage works to release tension in areas which might be responsible for referred pain felt in another part of the body.

Deep Tissue Massage

Deep tissue massage stimulates the tissue deep within muscles to release knots and scar tissue, both of which can cause intense pain.

Pregnancy Massage

Prenatal or pregnancy massage safely targets the lower back pain and other discomfort associated with pregnancy to help relieve the mother's pain and stress during pregnancy.

Swedish Massage

Typically considered the most traditional form of massage, Swedish massage targets superficial muscles to promote relaxation, circulation, and lymphatic drainage.

Sports Massage

Used to accelerate sports injury healing or to relax a specific muscle group prior to use, sports massage aims to help athletes improve performance. 


Massage therapy not only imparts wonderful mental benefits like reduced stress and increased relaxation, but can also be used in conjunction with spinal adjustments to treat low back pain, sports injuries, headaches, and migraines. Massage therapy not only reduces blood pressure, increases circulation, breaks up muscle tissue, and promotes lymphatic drainage, it also promotes happiness and the release of endorphins. In addition to uplifted spirits, Total Health Associates' massage therapy patients report reduced frequency and severity of the pain and symptoms associated with musculoskeletal conditions, if not complete recovery. 


If you would like to reduce the pain and anxiety in your life with the healing touch of massage therapy in Waldwick, please contact our office at (201) 447-5757 to schedule a massage therapy consultation or appointment today. 

How has massage therapy made a difference in your life? 

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