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At Total Health Associates, through a combination of Physical Therapy, Chiropractic, Acupuncture and Massage Therapy, we treat a variety of conditions. Below are some of the most common conditions our patients experience.

Low back pain and neck pain. Low back pain and neck pain can be caused by stress, injury and muscle strain. We treat low back pain and neck pain with Chiropractic care, stretches and exercises in Physical Therapy, along with lifestyle advice.

Chronic overuse injuries and muscle spasms. For patients suffering from chronic overuse injuries and muscle spasms, we offer with Physical Therapy, Massage Therapy and Chiropractic adjustments. 

Headaches and migraines. Headaches and migraines can occur because of stress, whiplash, and environmental factors. We combine Chiropractic adjustments with Massage Therapy and Acupuncture to help alleviate symptoms.

Spinal stenosis. Spinal stenosis is a condition that occurs because of a narrowing of the hollow in the center of the spinal column, causing chronic pain. We provide regular Chiropractic care and Physical Therapy for patients suffering from spinal stenosis.

Sciatica. Sciatica occurs when the lower portion of the spinal column puts pressure on the spinal cord, causing shooting pains, tingling, and numbness in the back and legs.

Heartburn. Back muscle weakness combined with the shape of the spine can exacerbate acid reflux disease. Spinal adjustments help improve posture and physical therapy helps to strengthen the muscles of the back to relieve symptoms.

Pinched nerves. A pinched nerve can cause pain and numbness in the extremities. Regular Chiropractic care can help prevent and treat pinched nerves in the back.

Sports-related injuries and acute soft tissue injuries. It’s common for athletes to suffer from soft tissue damage as a result of over use or sporting accidents. We treat sports injuries with Chiropractic care, Physical therapy, Acupuncture and Massage Therapy.

Shoulder pain. Shoulder pain can occur from almost any activity.  Total Health Associates offers Chiropractic treatments, Physical Therapy, Acupuncture and Massage Therapy as combined therapies to treat shoulder pain. 

Hip pain. Hip pain is a common problem among older people and people who live an active lifestyle. We help patients suffering from hip pain by offering stretches and exercises thru Chiropractic care and Physical Therapy. 

Allergies. Allergies occur when the immune system overreacts to foreign bodies. A spinal adjustment can improve communication between the brain and the body, preventing the immune system from having this kind of reaction.

Ear infections. Ear infections are a common problem for young children. At Total Health Associates, we provide all natural, safe therapies for young patients to help improve drainage in the ears.

Joint and muscle stiffness. Massage therapy and Physical therapy can help improve flexibility and prevent joint and muscle stiffness.

Anxiety and depression. Massage therapy and Acupuncture can reduce muscle tension and alleviate some of the symptoms of anxiety and depression.

Postoperative complications such as adhesions. Through a combination of massage therapy, physical therapy and Graston therapy, we help patients recover from postoperative complications and adhesions.

Symptoms of Digestive Disorders

Symptoms of Autoimmune Disorders

Symptoms of Infertility


Learn more about the conditions we treat with Women's Pelvic Floor Physical Therapy!


To find pain relief in Waldwick, contact your chiropractor for an appointment. Call us at 201-447-5757.