In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, "I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields ...View Article
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We are dedicated to helping you achieve your wellness goals by combining skill and expertise in the fields of Physical Therapy, Chiropractic Care, Massage Therapy and Acupuncture. Dr. Stephen Jones and his team provide whole body care using multiple treatment modalities to relieve pain and improve physical performance.
Physical therapy can increase your strength, range of motion and balance when you suffer from chronic pain or need rehabilitation after an injury. Physical therapy is ideal for recovery from sports injuries, ergonomic injuries, overuse injuries, and chronic pain. Our rehabilitation care can help you fully
recover after surgery or from an injury, so you can return to doing what you love.
We are proud to offer Pelvic Floor Physical Therapy for women. Pelvic floor physical therapy is aimed at restoring the bodies’ alignment and pressure system. Treatments may include corrective exercises, relaxation and breathing techniques and biofeedback. Pelvic Floor Physical Therapy treats conditions such as pelvic pain, urinary incontinence and Diastasis Recti.
Physical Therapy during pregnancy and postpartum can treat pain or discomfort, can optimize delivery and help you get back on your feet.
Chiropractic care can help you enjoy, pain-free joint mobility and neurological function that will enhance your physical well-being. Every adjustment restores the natural alignment of the spine, relieves inflammation and muscular tension, and strengthens your nervous system. The result is fast healing from ailments including back pain, neck pain, TMJ, whiplash, auto accident injuries, herniated disc, and shoulder pain.
Spinal screenings and muscle tension assessments help us discover a wide range of conditions before they cause serious problems.
Massage therapy benefits the mind and body of individuals of all ages. This powerful healing modality promotes natural pain relief and works to reduce stress, musculoskeletal pain and discomfort. By customizing massages to specific needs, our massage therapist helps patients achieve their wellness goals through Swedish Massage, Acupressure, Trigger Point Therapy, Deep Tissue, Medical Massage, Reflexology, Sports Massage, Rehabilitation Massage, Compression Therapy, Hot Stone Therapy, Pre & Postnatal Massage, Geriatric Massage, Raindrop Therapy Technique and Aroma Therapy.
A part of traditional Chinese medicine, Acupuncture involves the insertion of thin needles thru the skin to alleviate pain and to restore your body's natural balance. Your body's energy or qi, may be blocked, causing illness or pain. Acupuncture is a way to unblock qi and help it flow back into balance.
During your first visit to our wellness clinic, we will perform a thorough assessment and create a personalized treatment plan. We will work with you to find what combination of treatments will most benefit you.
Visit our practice in Waldick for Physical Therapy, Chiropractic Care, Massage Therapy & Acupuncture. Reserve your appointment by calling us at 201-447-5757.